Learn punjabi dance смотреть последние обновления за сегодня на .
learn Bhangra in very easy way
THE BEGINNER BHANGRA SERIES is now LIVE at HTTP://BFUNKDANCE.COM In this lesson, we start with learning the fundamental footwork in Bhangra. This footwork will be used in almost every move we learn in this series. Taught by Shivani Bhagwan & Chaya Kumar. Bedi Dhamaal Punjab This step-by-step 'Bhangra' program is designed for people with zero experience. The series comes with 15 lessons, through which you’ll learn all the basic techniques, moves, & vocabulary properly. The classes are designed to lead you from one lesson to the next, so there’s no guesswork on how to make daily progress. The Beginner Bhangra Series also comes with 2 dance routines; one at the mid-way point, after lesson 8, and the other after lesson 15 which will seamlessly help you put together the moves and knowledge learned through the lesson plans. After completing this program, you will be ready to tackle our full-length “Bhangra Funk” dance tutorials featuring some of the hottest Bhangra songs. Get Access Here: 🤍 Follow BFUNK 🤍
Read the full article on gulfnews.com - Why bhangra is good for you: 🤍 See more videos at 🤍 Learn how to do bhangra. Easy ways to learn the basic steps of the bhangra dance.
Have you ever wanted to learn Bhangra but didn't know where to start? Or do you lack confidence to try it in front of other people? In this Beginner Bhangra tutorial, I have put together my top three beginner Bhangra steps that you can try in the comfort of your own home. Dance like no one's watching... literally :-) We will learn the following steps in this Bhangra tutorial: Dhamaal Bedi Punjab I have broken these steps down into upper and lower body movements in an easy and follow-along format. Just find a comfortable space and follow the counts with me. Practice as many times as you need to, before trying each step out with music. By the end of this tutorial, you should be able to use these steps in a basic Bhangra choreogrpahy on G. Sidhu's "Candlelight", one of my favorite songs of 2018. Hopefully, this will give you more confidence to dance at the next Bhangra party or wedding. If you like this tutorial and would like to learn more steps, let me know in the comments section below. I hope you enjoy dancing with me. For more tutorials and dance videos, follow me: Instagram: 🤍BHANGRAlicious Facebook: 🤍 Song by: G. Sidhu Videography by: 🤍swarnee Don't forget to like, share, and SUBSCRIBE!
Get Access to Beginner Bhangra Series: 🤍 In Lesson 2 of the Beginner Bhangra Series, we expand on the Dhamaal footwork by adding arm movements and additional "musicality." Taught by Shivani Bhagwan & Chaya Kumar. Dhamaal Snaps Dhamaal Bedi Double Dhamaal Beginner Bhangra Series This step-by-step 'Bhangra' program is designed for people with zero experience. The series comes with 15 lessons, through which you’ll learn all the basic techniques, moves, & vocabulary properly. The classes are designed to lead you from one lesson to the next, so there’s no guesswork on how to make daily progress. The Beginner Bhangra Series also comes with 2 dance routines; one at the mid-way point, after lesson 8, and the other after lesson 15 which will seamlessly help you put together the moves and knowledge learned through the lesson plans. After completing this program, you will be ready to tackle our full-length “Bhangra Funk” dance tutorials featuring some of the hottest Bhangra songs. Get access to all the lessons here: 🤍 Follow BFUNK 🤍
Get my FULL Bhangra Tutorial Series here: 🤍 In this class from my best-selling Beginner Bhangra Series, you will learn three variations of Dhamaal in a step-by-step follow along format. I have broken these steps down into upper and lower body movements. Just find a comfortable space and follow the counts with me. Practice as many times as you need to, before trying each step out with music. By the end of this tutorial, you should be able to use these steps in a basic Bhangra choreogrpahy on Surjit Bindrakhia's song "Tera Yaar Bolda", one of my all time favorite Punjabi songs. Hopefully, this will give you more confidence to dance at the next Bhangra party or wedding. If you like this tutorial and would like to learn more steps, let me know in the comments section below. I hope you enjoy dancing with me. For more tutorials and dance videos, follow me: Instagram: 🤍BHANGRAlicious Facebook: 🤍 Song by: Surjit Bindrakhia Videography by: 🤍pb46media Don't forget to like, share, and SUBSCRIBE!
Hello friends. Hope you all are doing well. Presenting dance steps for non-dancers as requested by many viewers. These steps are very easy to perform and can be done by anybody including beginners. Please follow them and practice as per your convenience. Please comment if you like the video. Music credits 🤍 Follow on Instagram: 🤍 For motivation and self development, visit site: 🤍 Also watch Dance steps for beginners: 🤍 Gidha basics: 🤍 Freestyle dance steps: 🤍 My gear: Camera: 🤍 Mic: 🤍 Shotgun mic: 🤍 Tripod: 🤍 Mini tripod: 🤍 Disclaimer: This video is for education purpose only. No copyright infringement intended. COPYRIGHT DISCLAIMER UNDER SECTION 107 OF THE COPYRIGHT ACT 1976 , allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Have you ever wanted to learn the Bhangra but didn't know where to start? Or do you lack the confidence to try it in front of other people? In this Beginner Bhangra tutorial, I have put together my top beginner Bhangra steps that you can try in the comfort of your own home. Dance like no one's watching... literally : Learn the Bhangra in an easy way on DHOL | Bhangra Basic steps | new Bhangra steps for beginners | THE BHANGRA LOVERS OFFICIAL COACH: Harshpreet Singh Easy Bhangra Dance Tutorial || Candlelight || Top 3 Beginner Bhangra Steps || BHANGRAlicious
Learn Bhangra Basic steps in very Easy way by Ripanpreet sidhu and Deep Birla from The Dance Mafia Mohali Chandigarh 8968198870
video - Gurkirat saggu instagram - 🤍 Dance video punjabi folk dance bhangra
Bhangra is everyone's Fav . So Let's Learn it Step By Step . Want to Learn Dance Step By Step with Tutorials from Tejas & Ishpreet . Go and Register For FREE on - 🤍 For All Latest Updates and Direct Communication Join Our Telegram Channel - 🤍 ( Dancefitliveoffical ) If You Want to Learn Dance Professionally without Going to A Dance Class join Our Course - 🤍 Dance Course For Kids - 🤍 Send Us Your Dance Covers on Our Choreographies - cover.dancefitlive🤍gmail.com For Business or Queries - business🤍dancefit.live / choose.dancefitlive🤍gmail.com Contact - 9595261295 For Dance Workshops and Classes or Bookings - Choose.Dancefitlive🤍gmail.com Contact - 7774869998 Don't miss our DANCE REELS on Instagram ( We Post Daily ) Tejas Dhoke Instagram - 🤍 Ishpreet Dang Instagram - 🤍 Dancefit On Instagram - 🤍 Our Other Channels on Youtube - Tejas & Ishpreet - 🤍 Ishpreet Dang's Youtube - 🤍 Tejas Dhoke's Youtube - 🤍 Thank You for Watching . Love You All.
Learn bhangra subscribe my youtube channel for more videos instagram- 🤍 videos - Gurkirat singh
Hello Bhangra lovers, welcome to the first Bhangra dance step by step tutorial: Single Dhamaal! This beginner step is lesson 1 of 14 in our beginner Bhangra playlist series. At the end of each tutorial, dance along to the latest & new Punjabi songs & music to get an awesome workout in your own home! Bhangra is a high-energy dance from the Punjab region of Southeast Asia. It is a dance of joy & expression, performed and celebrated around the world. Now you can learn Bhangra dance steps with our easy-to-follow, step-by-step tutorials. Single Dhamaal Explanation: Lift your knees to waist height as you hop on each foot and keep your arms flexed. Ensure that angle between your thigh and calf (back of your knee) is obtuse and keep your chin up. It is important to practice the basic shoulder and chest shake as well. Muscles Used: Gastrocnemius, Quadriceps, Hip Flexors, Deltoids, Traps, Pectoralis (Minor), Biceps 0:00 - Intro 0:23 - Lower Body 1:29 - Upper Body 2:30 - Count the Beats 3:06 - Dance with Music! 4:01 - Try the Next Step Song: Khushian Da Dhol Artist: Bikram Singh Website: 🤍BikramSingh.com iTunes: 🤍 Google Play:🤍 Hope you had fun trying this beginner Bhangra dance tutorial! If you enjoyed this video, please like, comment, & share our work. For more great content, subscribe to our channel using the link below and follow us on social media. Don't forget to download our FREE app on iOS and Android devices. Download for Andriod: 🤍 Download for iOS: 🤍 Subscribe: 🤍 Visit - 🤍LearnBhangra.com Follow - 🤍instagram.com/LearnBhangraNow Like - 🤍facebook.com/LearnBhangraNow Follow - 🤍twitter.com/LearnBhangraNow About Us: Learn Bhangra, a dance and fitness company, is the premier global instructor of Bhangra. Learn Bhangra’s products and services enable users in over 50 countries to engage with the South Asian folk dance form. Through certified instructor-led classes, workshops, and the Learn Bhangra App, Learn Bhangra’s high-intensity cardiovascular curriculum makes learning proper Bhangra folk dance techniques simple. #bhangra #learnbhangra #singledhamaal #singledhamaaltutorial #learnbhangradance #bhangradancesteps #learndance #tutorial #indiandance #bhangradance #punjabidance #punjabi #dancetutorial #bhangradancetutorial #learrnbhangraapp #indiandance #punjabibhangra #bhangradancetutorial
bhangra tutorial for beginners, bhangra tutorial on punjabi songs, bhangra tutorial on punjabi songs step by step, bhangra tutorial for beginners in punjabi, bhangra tutorial on top notch gabru, bhangra tutorial for beginners step by step, bhangra tutorial for wedding, advance bhangra tutorial, bhangra tutorial beginners, bhangra basic tutorial, bhangra tutorial step by step, bhangra choreography tutorial, complete bhangra tutorial, bhangra tutorial dance, bhangra dance tutorial on punjabi songs, bhangra dhol tutorial, bhangra dance tutorial on song, bhangra empire dance tutorial, bhangra tutorial easy, bhangra empire tutorial, easy bhangra tutorial for beginners, bhangra tutorial for girls, bhangra tutorial for boy, laden bhangra dance, laden bhangra song, heavy laden bhangra, laden jassi gill bhangra, bhangra on laden song, laden song bhangra dance, heavy laden bhangra song, #learndance #learnbhangraonline #punjab #bhangrasong #laden #jassigill #dancecover #tutorials #tutorial
VIDEO - Bhangra tutorial VIDEO BY - Gurkirat singh Instagram - 🤍 Snapchat - 🤍
अगर आप lesson one से डांस सीखना चाहते हैं तो आप ये ऐप डाउलोड कीजिए और सीखिए शुरू से डांस in 499 only. App link👉 Hey! Check out Parveen Sharma's Graphy "Feel The Dance". I'm sure you would love it. 🤍 डांस के लिए ड्रेस नीचे दिए लिंक से खरीदें👇👇 dresses for dance-🤍 dance shoes- 🤍 my mobile- 🤍 my camera-🤍 my tripods-🤍 my lens-🤍 my lens-🤍 my lens-🤍 knee guard for dance-🤍 सीखिए Bhangra Dance Steps - Single Dhamaal Tutorial | day 1 ये विडियो उन लोगो के लिए है जो डांस तो सीखना चाहती हैं पर सीखने के लिए घर से बाहर नहीं जा पाते, या जिनको बिलकुल डांस नहीं आता और जिनको शादी या पार्टी वगैरा में डांस करने में बोहोत शर्म आती है या अच्छे से डांस नहीं कर पाते, उनके लिए मैं लाया हूँ डांस सीखने का बहुत ही आसान तरीका जो आज तक आप लोगों को किसी ने नहीं बताया होगा | अब घर बैठे कीजिए भांगड़ा का पूरा डांस कोर्स । ओर अपने सभी खुशी के अवसरों पर खुल के डांस कीजिए । - ladies dj dance steps part-1 🤍 लौंग लाची पर डांस सीखिए👇 🤍 barati dance for boys👇 🤍 dilbaro dance video link 🤍 couple dance steps 🤍 ❤️don't forget to subscribe my channel IF YOU STILL HAVE NOT ❤️ and give us a thumbs up 👍 - ❤️download my mobile app it can also useful for you to learn dance❤️ direct download link👇 🤍 🤍 BAHU KALE KI DANCE ONLY 👆 - 🤍 how to do Haryanvi basic footwork 👆 🤍 ladies dhol steps 👆 🤍 Jents dhol steps👆 video link barati dance steps 🤍 🤍 👆👆CHOGADA TARA EASY DANCE folk dance basic footwork 🤍 easy wedding steps 🤍 ladies sangeet basic dance tuorial 🤍 son chiraiya dance tutorial 🤍 🤍 LO CHALI MAIn DEVAR KI BARAT step by step contact details:- Hello frns, hope u like this video contact me on FACEBOOK- 🤍 Instagram- 🤍 Twitter- 🤍parveensh9 ph- 7206140879 - No Copyright infringement intended. Music is not owned by me. #bhangradancecourse #learndanceathome #day1 #howtodance #parveensharma #bhiwani #haryana #weddingdance #
Hello Bhangra lovers, welcome to the fifth Bhangra dance step by step tutorial: Punjab! This beginner step is lesson 5 of 14 in our beginner Bhangra playlist series. At the end of each tutorial, dance along to the latest & new Punjabi songs & music to get an awesome workout in your own home! Bhangra is a high-energy dance from the Punjab region of Southeast Asia. It is a dance of joy & expression, performed and celebrated around the world. Now you can learn Bhangra dance steps with our easy-to-follow, step-by-step tutorials. Punjab Explanation: Bring your knee up to waist height, move your knee across your body, and place your leg down in the middle of your stance. Start with your arms straight up in the air at shoulder length distance apart and bring your hands down to your ears on each beat count. Muscles Used: Gastrocnemius, Quadriceps, Abductors/Adductors, Deltoids, Traps, Pectoralis, Biceps, Triceps 0:00 - Intro 0:18 - Lower Body 1:58 - Upper Body 2:38 - Count the Beats 3:08 - Dance with Music! 4:27 - Try the Next Step Song: Taakre Artist: Bikram Singh Website: 🤍BikramSingh.com iTunes: 🤍 Google Play: 🤍 Hope you had fun trying this beginner Bhangra dance tutorial! If you enjoyed this video, please like, comment, & share our work. For more great content, subscribe to our channel using the link below and follow us on social media. Don't forget to download our FREE app on iOS and Android devices. Download for Andriod: 🤍 Download for iOS: 🤍 Subscribe: 🤍 Visit - 🤍LearnBhangra.com Follow - 🤍instagram.com/LearnBhangraNow Like - 🤍facebook.com/LearnBhangraNow Follow - 🤍twitter.com/LearnBhangraNow About Us: Learn Bhangra, a dance and fitness company, is the premier global instructor of Bhangra. Learn Bhangra’s products and services enable users in over 50 countries to engage with the South Asian folk dance form. Through certified instructor-led classes, workshops, and the Learn Bhangra App, Learn Bhangra’s high-intensity cardiovascular curriculum makes learning proper Bhangra folk dance techniques simple. #bhangra #learnbhangra #punjab #punjabtutorial #learnbhangradance #bhangradancesteps #learndance #tutorial #indiandance #bhangradance #punjabidance #punjabi #dancetutorial #bhangradancetutorial #learrnbhangraapp #indiandance #punjabibhangra #bhangradancetutorial
Hello Bhangra lovers, welcome to the second Bhangra dance step by step tutorial: Bedi! This beginner step is lesson 2 of 14 in our beginner Bhangra playlist series. At the end of each tutorial, dance along to the latest & new Punjabi songs & music to get an awesome workout in your own home! Bhangra is a high-energy dance from the Punjab region of Southeast Asia. It is a dance of joy & expression, performed and celebrated around the world. Now you can learn Bhangra dance steps with our easy-to-follow, step-by-step tutorials. Bedi Explanation: Stand hip-width distance apart as you tap one foot in the middle of your stance, return to the original stance, and then repeat with the other foot. Your arms circle widely in front, flexed, as you clap your hands at chest level. Muscles Used: Gastrocnemius, Quadriceps, Abdominals, Erector Spinae, Deltoids, Pectoralis, Biceps 0:00 - Intro 0:17 - Lower Body 1:56 - Upper Body 2:50 - Count the Beats 3:18 - Dance with Music! 4:28 - Try the Next Step Song: DJ Wale Veera Artist: G-Deep Website: 🤍 iTunes: 🤍 Google Play: 🤍 Hope you had fun trying this beginner Bhangra dance tutorial! If you enjoyed this video, please like, comment, & share our work. For more great content, subscribe to our channel using the link below and follow us on social media. Don't forget to download our FREE app on iOS and Android devices. Download for Andriod: 🤍 Download for iOS: 🤍 Subscribe: 🤍 Visit - 🤍LearnBhangra.com Follow - 🤍instagram.com/LearnBhangraNow Like - 🤍facebook.com/LearnBhangraNow Follow - 🤍twitter.com/LearnBhangraNow About Us: Learn Bhangra, a dance and fitness company, is the premier global instructor of Bhangra. Learn Bhangra’s products and services enable users in over 50 countries to engage with the South Asian folk dance form. Through certified instructor-led classes, workshops, and the Learn Bhangra App, Learn Bhangra’s high-intensity cardiovascular curriculum makes learning proper Bhangra folk dance techniques simple. #bhangra #learnbhangra #bedi #beditutorial #learnbhangradance #bhangradancesteps #learndance #tutorial #indiandance #bhangradance #punjabidance #punjabi #dancetutorial #bhangradancetutorial #learrnbhangraapp #indiandance #punjabibhangra #bhangradancetutorial
The Dance Mafia has started Bhangra course for Beginners, learn Bhangra in very easy way this is part -3 by Ripanpreet sidhu and Deep Birla from The Dance Mafia ( Dance & Fitness studio) Mohali Chandigarh
Have you ever wanted to learn Gidha but didn't know where to start? Or do you lack confidence to try it in front of other people? In this Beginner Gidha tutorial, I will teach you the two most popular Gidha steps that you can try in the comfort of your own home. Dance like no one's watching... literally :-) I have broken these steps down into upper and lower body movements in an easy and follow-along format. Just find a comfortable space and follow the counts with me. Practice as many times as you need to, before trying each step out with music. By the end of this tutorial, you should be able to use these steps on any song of your choice. Here is the link to the song I used in this tutorial: 1) Punjabi Gidha: 🤍 Hopefully, this will give you more confidence to dance at the next Jaago party or wedding. If you like this tutorial and would like to learn more steps, let me know in the comments section below. I hope you enjoy dancing with me. For more tutorials and dance videos, follow me: Instagram: 🤍BHANGRAlicious Facebook: 🤍 Videography by: 🤍swarnee Don't forget to like, share, and SUBSCRIBE!
Join my ONLINE DANCE WORKSHOPS NOW at 🤍 !!! Dance with Manpreet Episode 6: Learn to do Bhangra at Parties! Bollywood Dance Lessons, Giddha, Bhangra. Dance with Manpreet is presented by Playground. FOR BUSINESS INQUIRIES: Email: info🤍playgroundstudios.com Like us on Facebook! 🤍 Tweet with us on twitter! 🤍 Follow Me on Instagram! 🤍 Like Manpreet & Naina on FACEBOOK: 🤍 Like Manpreet & Naina on INSTAGRAM: 🤍
Here is my second tutorial of Bhangra ...hun tuc sikh sakdeo k Bhangra kive paida ...bhuut hi asaan trike nal samjaea gya he ...bakk j koi sujha dena ta niche comment krk deo ...... music used 🤍 Subscribe jruur krro agge dia videos lai..🙌
Hello viewers. Presenting few steps using Double Addi. You can learn these steps by following the instructions. They are easy to learn and look great while performing. Please checkout my other vlog channel, and kindly subscribe if you like: 🤍 Follow on Instagram: 🤍 For motivation and self development, visit site: 🤍 Songs in video: 1. High Rated - Guru Randhawa 2. Punjabi Mutiyaran - Jasmine Sandlas 3. Label Black- Gupz Sehra My gear: Camera: 🤍 Mic: 🤍 Shotgun mic: 🤍 Tripod: 🤍 Mini tripod: 🤍 Disclaimer: This video is for education purpose only. No copyright infringement intended. COPYRIGHT DISCLAIMER UNDER SECTION 107 OF THE COPYRIGHT ACT 1976 , allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Have you ever wanted to learn Bhangra but didn't know where to start? Or do you lack confidence to try it in front of other people? In this second video of my Bhangra tutorial series, I have put together my top three beginner Jhoomer steps that you can try in the comfort of your own home. Dance like no one's watching... literally :-) We will learn the following steps in this Bhangra/Jhoomer tutorial: Simple Jhoomer Buddha (Old Man's) Jhoomer Sialkot Jhoomer I have broken these steps down into upper and lower body movements in an easy and follow-along format. Just find a comfortable space and follow the counts with me. Practice as many times as you need to, before trying each step out with music. By the end of this tutorial, you should be able to use these steps in a basic Bhangra choreogrpahy on K.S Makhan's "Ashke". Hopefully, this will give you more confidence to dance at the next Bhangra party or wedding. If you like this tutorial and would like to learn more steps, let me know in the comments section below. I hope you enjoy dancing with me. For more tutorials and dance videos, follow me: Instagram: 🤍BHANGRAlicious Facebook: 🤍 Song by: K.S. Makhan Videography by: 🤍swarnee Don't forget to like, share, and SUBSCRIBE!
jhalla jeha mai tuv jhalli mil gayi dance, jhalla jeha main dance steps, jhalla jeha main song dance, jhalla jeha me tuvi jhalli milgi dance, jhalla jeha m tuv jhalli mil gayi dance, jhalla jeha mai tuvi chali mil gayi dance, jhalla jeha main dance, jhalla jeha mai tu bhi chali mil gayi dance, jhalla jeha dance cover, jhalla jeha dance choreography, jhalla jeha dance dance, jhalla jeha mai tuv jhalli mil gayi dance steps, jhalla jeha mai tuv jhalli mil gayi wedding dance, dance on jhalla jeha mai tuv jhalli mil gayi, #sargunmehta #dancetutorial #danceshorts #easydancesteps #dancecover #learndance #weddingchoreography #punjabidance #bollywoodsongs #haryanvidance #bhangradance #jhallajeha #learnbhangraonline #bhangradance #bhangrasong #bhangraqueen786offical #bhangra #chahatvaish #gidha #giddhalover #punjabisongs
Dhol k 5 easy step Easy dance step dhol Dhol bhangra dance Part 1 Plz like share and Subscribe #easydancestep#dholstep#tutorial #manishdance
thand rakh bhangra empire, thand rakh bhangra dance, thand rakh song bhangra easy steps, thand rakh bhangra bhangra, bhangra on thand rakh, bhangra on thand rakh song, thand rakh bhangra choreography, bhangra on thand rakh full song, thand rakh bhangra girl dance, thand rakh bhangra in wedding, thand rakh song bhangra, thand rakh bhangra, learn bhangra steps for beginners, learn bhangra dance step by step lesson 1, learn bhangra on punjabi songs, learn bhangra for wedding, learn bhangra dance steps advanced, learn bhangra on dhol beats, learn bhangra on tera yaar bolda, learn bhangra for beginners, how to learn bhangra dance steps at home, learn bhangra beginner, learn bhangra basic steps, learn basic bhangra, how to learn bhangra dance step by step, learn bhangra dance steps for beginners, learn bhangra from beginning, #dancetutorial #danceshorts #easydancesteps #dancecover #learndance #punjabidance #bhangradance #thandrakh
Easy dance steps Punjabi dance Dance Avi dance tutorial punjabidance #bhagradancesikhe #easydancestep Follow ME on instagram - Avidancetutorial #youtube #youtuber #instagram #music #love #follow #like #tiktok #spotify #youtubers #video #youtubechannel #explorepage #memes #gaming #instagood #twitch #subscribe #facebook #hiphop #gamer #viral #art #rap #explore #k #ps #likeforlikes #followforfollowback #bhfyp #amitbhadhana #elvishyadav #nehakakkar #rohanpreetsingh #yoyohoneysingh #trending #youtube #tiktokviral #tiktok #harshbeniwal #hommiedilliwala #jinglebell #foryou #foryoupage #ytb #technicalguruji #gauravchaudhary #rashifal #2021 #newyear #happynewyear #fitness #exercise #dancer #love #nature #desi #video #photo #farmers #kisaan #villagers #delhiborder #up #strain #corona #jan2021 #howtodo #howtowork #howtodance #how #share #likeforlike #khyaalrakhyakar #desigirl #cityvsvillage #gangster #pyar #taarokeshehar #choreographer #dancetrainer #coolieno1 #kundlibhagya #raashi #tvserial #top #hakardemerimoto #moto #matakchaalungi #haryanavidance #dancesikhe #aerobics #weightloss #stretching #bellyfatloss #sidefatloss #chestworkout #gym #cardio #zumba